Jack fruit Seed Fry Recipe is a healthy and nutritious side dish recipe with step by step pictures and instructions are given below. Jack fruit seeds are not only edible but also highly nutritious. It has been gaining popularity due to its delicious, sweet taste and various health benefits. Jack fruit seeds helps in digestion, may reduce cholesterol levels.

Jack fruit seeds can be enjoyed like: top salads with them, for baking, for making payasam, for snacks. We can eat Jack fruit seeds in numerous ways. However, always it is better to cook them before you eat them. Jack fruit seeds are not only edible but also highly nutritious.

Ingredients:

Jack fruit seeds, onion, oil, tomato, mustard seeds, curry leaves, red chili powder, coriander powder, turmeric powder, salt to taste, water as required, coriander leaves for garnishing.

Methods:

1. Firstly rinse jack fruit seeds for 1 or 2 times and keep it aside.
2. Then heat a pan and add in oil, mustard seeds,urad dal, onion, curry leaves. Saute till the onion become soft and translucent.
3. Add in red chili powder, coriander powder, chopped tomatoes, salt to taste.
4. Close the lid and cook till the seeds are completely cooked.
5. Finally garnish it with chopped coriander leaves and serve hot.

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How to make Jack Fruit Seeds Fry Recipe: