Chutney, Chutney Podi

Ridge gourd skin or peel Chutney

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Ridge gourd skin or peel chutney is a healthy and tasty chutney recipe. Ridge gourd is a healthy vegetable which contains good amount of fiber, vitamins and minerals. Peel or skin of ridge gourd is a rich source of dietary fiber and other nutrients and low in calories. So, the ingredients used in this recipe are Ridge gourd skin, peanuts, roasted channa, onion, curry leaves, garlic, fresh coconuts, oil, red chilies, mustard seeds, urad dal.


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