Finger Millet Soup|Ragi Soup is a one of the best nutritional and healthy soup recipe with step by step pictures and instructions are given below. Hope you all like it and enjoy the benefits of ragi soup. It can be served as a healthy breakfast, for dinner. Benefits are Health benefits of finger millets or ragi is numerous. It is high in protein, naturally helps in weight loss, it is loaded with calcium, filling food, helps in controlling diabetes, relaxes the body.
DRUMSTICK LEAVES SOUP
Drumstick Leaves Soup is a very healthy and nutritious recipe with step by step pictures and instructions are given above. Hope you all like it. Drumstick leaves is also known as Nugge Soppu(Kannada), Munaga akulu(Telugu),Murunkai ilaikal(Tamil),Moringa(Hindi). Drumstick leaves is a very nutritious, they are rich in many nutrients, rich in antioxidants, moringa can lower cholesterol, helps in weight loss.
Sprouted Brown Chickpea Salad
Sprouted Brown Chickpea Salad or Kala Chana Salad is one of the best, healthy and nutritional salad recipe with step by step pictures and instructions are given below. Hope you all like it. It is one of the filling salad recipe, it can be served as a breakfast, or as a evening snacks, or even for dinner too. It is such a refreshing salad recipe, I like to have it in my breakfast. It filled with proteins, iron.
Spicy Cucumber Salad
Spicy Cucumber Salad is a cooling and healthy recipe with step by step pictures and instructions are given below. It is a versatile flavor to the quick and easy cucumber salad recipe. All it takes is few minutes with minimal ingredients available in out kitchen. It tastes spicy and at the same time cooling too. So, the ingredients used in this recipe are freshly sliced cucumber, thick curd, sesame seeds, salt to taste, freshly crushed pepper corns, garlic, oil, chili flakes.
Mango Salad with Peanut dressing|Thai Salad
Mango Salad is one of the healthy and simple, tasty vegan recipe. It is very easy to prepare. Mango is a seasonal fruit. So, it seasonal fruits are naturally ripen in the sun, are fresher, tastes better and have the highest amount of nutrition. Benefits of seasonal fruits are it tastes better, cheaper, fresher with a high nutritional value, supports your body’s natural nutritional needs, more environmentally friendly.
So, the ingredients used in this healthy salad are ripe mango (any sweet mango of your choice), cucumber, onion, carrot, roasted peanuts, red chili, garlic, country sugar, lemon juice, soya sauce(in this recipe I have not used), but if required we can add.
Peanut chaat Recipe
Peanut chaat recipe or groundnut chaat recipe is a tasty and healthy chaat recipe. Instead of going out we can make it home and have them guilt free. So, the ingredients used in this recipe are soaked and cooked peanuts, green chutney, tamarind chutney, onions, cucumber, tomatoes, coriander leaves, salt to taste, grated carrots, sev, chili powder, chaat masala.