Tomato Rasam Without Dal Recipe

Tomato Rasam Without Dal is packed with rich dietary fibers, rasam is ideal for cold, flu, and weight loss. Rasam, a soup of spices, is a traditional South Indian food. It is traditionally prepared using tamarind juice as a base, with ripe tomatoes, freshly ground pepper powder, cumin, garlic, curry leaves, fenugreek seeds, mustard, dry red chilies, salt to taste, tamarind, oil, water as required, asafoetida, coriander seeds and coriander leaves for garnishing.

Rasam is far more watery and lighter than the sambar. Whereas sambar is cooked with dal and vegetables, so the texture will be a little thick and creamy due to dal.

We can have rasam daily to avoid the common cold and flu. Furthermore, we can have it with rice, and papad or it can be served separately as a soup.

Benefits

Rasam is packed with antioxidants, helps to prevent acidity, helps to unwanted wastes from the stomach, and aid digestion. The important ingredient is pepper and garlic, which helps with digestion, the best home remedy for sore throat and cold during winter seasons. It is loaded with essential and minerals that are ideal for proper nutrition which helps to keep the body healthy, boosts immunity.

Rasam should not be boiled for too long because of the reactive ingredients like tamarind, lemon, and salt. There are a variety of rasams like garlic rasam, pepper rasam, and lemon rasam. Etc.,

Rasam gets its tangy taste from tomato, tamarind, and heat from spices. If the rasam becomes too tangy we can add little jaggery or water to balance the taste.

INGREDIENTS:

Tomatoes, tamarind juice, turmeric powder, garlic, coriander leaves, water, salt to taste, mustard seeds, curry leaves, asafoetida, salt, oil, chili powder, and dry red chili whole.

Dry roast: Coriander seeds, cumin seeds, peppercorns, fenugreek seeds, red chilies, few curry leaves.

Methods:

How to make Tomato Rasam:

• First heat a pan and add water, and tomatoes.
• And then allow the tomatoes to boil.
• Now transfer the boiled tomatoes to another bowl, and smash them. And then add salt, a few curry leaves, turmeric powder, red chili powder, and prepared Rasam powder. Give a mix.
• Add in boiled tomato water. Give a mix.
• Then heat a pan and add in oil, mustard seeds, cumin seeds, crushed garlic, red chili, a few curry leaves, and a pinch of hing.
• Add in tamarind juice and then allow it to boil.
• Close the lid and allow it to boil.
• Allow it to boil for and switch off the flame.
• Finally Tomato rasam is ready to serve.

Tomato Rasam Recipe

Pro Tips:

What is Tomato Rasam made of?

Tomato rasam is best made with fresh, red, ripe tomatoes, garlic, tamarind, curry leaves, and spices like pepper, cumin, dry red chilies, and coriander seeds.

Is it good to drink rasam every day?

It is a super healthy soup to drink which is rich in vitamins and minerals, so you must add it to your diet.

Is Tomato Rasam good for digestion?

Yes, it helps in digestion, as it contains tamarind, garlic, pepper, and cumin helps in digestion. And also prevents the formation of gas, furthermore, promotes the removal of unwanted toxins from the body.

What should I do if rasam is too tangy?

To reduce the tangy, we add jaggery and water to balance the taste.

When should we eat rasam?

Rasam is eaten along with rice or served after meal.