Ash Gourd Juice

Ash gourd juice is a healthy and refreshing beverage made from the juice of ash gourd, also known as winter melon or white pumpkin. Ash gourd is a type of gourd that belongs to the cucumber and squash family. It is popular in Asian cuisine and is valued for its mild flavor and high water content. Ash gourd juice is consumed for its potential health benefits and cooling properties.

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Detox juice is a beverage made from a combination of fruits, vegetables, and sometimes herbs or spices that is believed to help rid the body of toxins and promote overall health. So, it is one of the easy and best juice with lots of health benefits.

Ash gourd, also known as winter melon, is a type of gourd that is widely consumed in various parts of the world, particularly in Asia. It is known for its mild flavor and high water content. Ash gourd offers several potential health benefits such as low in calorie, hydration, helps in digestion, detox, good for skin

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Ash Gourd Juice

Recipe by AshaCourse: BeveragesCuisine: Indian

Servings

4

servings

Prep time

20

minutes

Total time

20

minutes

Ash gourd juice is a healthy and refreshing beverage made from the juice of ash gourd, also known as winter melon or white pumpkin. Ash gourd is a type of gourd that belongs to the cucumber and squash family. It is popular in Asian cuisine and is valued for its mild flavor and high water content. Ash gourd juice is consumed for its potential health benefits and cooling properties.

Ingredients

• 1/2 Ash gourd

• 1 cup Water

• 1/4 tsp Pepper powder

• Pinch of salt

Directions

• Firstly, rinse ash gourd in a running water and then cut it into small pieces.
• Remove the skin by cutting with the help of a knife.
• Now cut into small pieces.
• Transfer to a mixer jar.
• Close the lid and grind it into a smooth paste, if required add little water.
• Then place the cotton cloth and pour the juice.
• Drain it. Squeeze it.
• Add pepper powder.
• Later little salt.
• Finally, detox ash gourd is ready to serve.

Recipe Video

How to make Ash Gourd Juice: