Beans Carrot Side dish

Beans Carrot Side dish
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Beans Carrot Side dish

Is an authentic, healthy, and tasty side dish, Palya, poriyal. Further, it is a simple and tasty side dish recipe with step-by-step pictures, instructions, and videos are given below. It is served as an accomplishment with sambar rice and rasam rice.

Ingredients:

Fresh beans, carrot, onion, oil, mustard seeds, chana dal, urad dal, green chilies, turmeric powder, roasted chana dal powder, sambar powder, curry leaves, grated coconut, salt to taste, water as required.

 

Methods:

How to make Beans Carrot Side dish:

  • Heat a pan and add in oil, mustard seeds, chana dal, and urad dal. Saute till it changes its color.
  • Add chopped onions, green chilies, and hing.
  • Turmeric powder, salt to taste.
  • Then add in chopped beans and carrots. Close the lid and allow it to cook.
  • And then add 1/4 cup grated coconut, 1 tbsp gram flour. Give a mix.
  • Later add in 1 tbsp Sambar powder. Give a mix and allow it to cook for 3 minutes.
  • Finally, the healthy and tasty bean carrot side dish is ready.

 

BEANS:

A bean is the seed of several plants in the family and is often included among the crops called pulses. It is a summer crop that needs warm temperatures to grow. Beans are a good source of protein. They can be cooked in many different ways like we can add in sambar, upma, frying, salads, sandwich, cutlets, side dishes, etc.

There are varieties of Beans: kidney beans, black beans, cranberry beans, chickpeas, lima beans, soybeans, navy beans, black-eyed beans, red beans, mung beans, and pinto beans.

 

CARROTS: 

It is a root vegetable, usually in orange color, it is also available in red, yellow, white, black, and purple. Carrots are grown by sowing seeds and can take up to 3 to 4 months to grow. Carrots can be eaten in a variety of ways like soup, salads, in sambar, side dishes, rice recipes, carrot juice, halwa, etc.,

 

Beans Carrot Side dish | how to make carrot beans poriyal, palya
Beans Carrot Side dish

 

FAQ:

How do you blanch carrots and beans?

Heat water to boiling, and add in chopped carrots and beans. Allow it to cook. Then drain off the excess water.

 

What is blanching called?

Blanching is a technique used in cooking food in boiling water or steam. Then cooled quickly in an ice bath.

 

What are the benefits of eating beans?

Rich in Protein and Fiber, good for digestion. etc., 

For other recipes: Yummy ashas kitchen, Breakfast Recipes, Meals Recipes, Rice Recipes, Rasam and Sambar Recipes, Side dish or Palya Recipes, Gravy and curry Recipes, Non-Veg Recipes, Millet Recipes, Podi or Powder Recipes, Chutney Recipes, Appetizers, Desserts and drinks, Cakes and Baking, Salads, Others.

If you have any questions about this Recipe name do connect with me through Mail: yummyashasvlogs@gmail.com. Even you can follow me on Instagram, and Facebook,. Do not forget to share your opinion in the below comment space.

 

           

 

How to make Beans Carrot Side dish:

 

How to make Beans Carrot Side dish:
Heat a pan and add in oil, mustard seeds, chana dal, and urad dal. Saute till it changes its color.

 

Beans Carrot Side dish | how to make carrot beans poriyal, palya
Add in chopped onions, green chilies, and hing.

 

Beans Carrot Side dish | how to make carrot beans poriyal, palya
Turmeric powder, salt to taste.

 

Beans Carrot Side dish | how to make carrot beans poriyal, palya
Then add in chopped beans and carrots. Close the lid and allow it to cook.

 

Beans Carrot Side dish | how to make carrot beans poriyal, palya
And then add 1/4 cup grated coconut, 1 tbsp gram flour. Give a mix.

 

Beans Carrot Side dish | how to make carrot beans poriyal, palya
Later add in 1 tbsp Sambar powder. Give a mix and allow it to cook for 3 minutes.

 

Beans Carrot Side dish | how to make carrot beans poriyal, palya
Finally, the healthy and tasty beans carrot side dish is ready.

 

Beans Carrot Side dish | how to make carrot beans poriyal, palya

Beans Carrot Side dish

Yummyashaskitchen
Beans Carrot Side dish | Poriyal | Palya is a healthy and tasty side dish recipe goes well with sambar rice, rasam rice.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Accomplishment, Side Dish
Cuisine Indian
Servings 4 People

Equipment

  • 1 Pan

Ingredients
  

  • 250 grams Chopped fresh beans
  • 1 tbsp Oil
  • ¼ tsp Mustard seeds
  • 1 tsp Chana dal
  • 1 tsp Urad dal
  • 1 Chopped onion
  • 3 Green chili
  • Few Curry leaves
  • 1 tbsp Gram flour
  • ½ tsp Sambar powder
  • ¼ cup Grated coconut
  • Salt to taste
  • ½ cup Water
  • tsp Turmeric powder
  • Pinch of high

Instructions
 

  • Heat a pan and add in oil, mustard seeds, chana dal, urad dal. Saute till it changes its color.
  • Add in chopped onions, green chilies, hing.
  • Turmeric powder, salt to taste. 
  • Then add in chopped beans and carrots. Close the lid and allow it to cook.
  • 1/4 cup grated coconut, 1 tbsp gram flour. Give a mix.
  • 1 tbsp Sambar powder. Give a mix and allow it to cook for 3 minutes.
  • Finally, the healthy and tasty beans carrot side dish is ready.
Keyword beans carrot palya, beans carrot poriyal, beans carrot side dish, beans side dish

 

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