Healthy Banana stem side dish is a healthy side dish recipe. It is very nutritious recipe. Having a banana every day comes with an astonishing number of health benefits. So, the ingredients used in this recipe are freshly chopped banana stem, chopped onion, mustard seeds, channa dal, urad dal, curry leaves, turmeric powder, oil, coriander leaves, salt to taste, samber powder, dry chilies, grated coconut.

How to clean banana stem: Peel the outer layer and cut the inner layer of the banana stem into small slices. Chop them into small pieces and put them in the butter milk water or salt water (it does not make the stem to turn black in color).

Banana stems are good source of fiber. Fiber is too important component of our diet. Banana stem is really not a stem at all. It is the flower stalk of the banana plant. The thick stalk grow up from the ground and form the backbone of the plant. Banana stem has a crisp texture and a mild flavor, both somewhat sweet and tart with a slightly bitter after taste. Banana stem helps in weight loss, helps to remove kidney stones. Banana stem is full of fiber, so helps in digestion and helps in fullness experienced after a meal.

Finally you can also read other side dish recipes, Like drum stick side dish, drum stick flower egg burji, cabbage horse gram side dish, grated beetroot side dish, raw banana pepper fry, cabbage side dish, cucumber salad or kosambari, tapioca side dish, pumpkin side dish, bitter gourd side dish, and here is the link given above, hope you all like it and give a try of it.

How to make banana stem side dish or side dish or banana stem side dish or banana recipes or banana stem palya or banana stem poriyal with step by step pictures and instructions are given below.

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