Brahmi Sambar Recipe

Brahmi sambar recipe is a very healthy and tasty recipe. It is a very simple recipe with step by step pictures and instructions are given below. So, the ingredients used in this recipe are fresh brahmi leaves, moong dal, green chilies, salt to taste, turmeric powder, mustard seeds, cumin seeds, oil, onions, curry leaves, garlic, water as required.

Brahmi Leaves:

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Fresh Brahmi Leaves.


Best Combo:

Brahmi Sambar + Hot rice + Papad.

Brahmi sambar + Pulka.


Health Benefits:

Memory booster, reduces anxiety and stress, reduces blood pressure, good for hairs etc,.


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Brahmi Sambar.


Other Recipe Links:

Finally there are other recipes like breakfast recpes, side dish recipes, millet recipes, chutney, snack, cake recipes, salad, desserts, rice recipes, non veg recipes,meals recipe, samber and rasam, gravy and curry and the link is given above.


Tags: Brahmi sambar recipe, brahmi sambar.


How to make Brahmi Sambar recipe:

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Firstly clean brahmi leaves with water and keep it aside.


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Heat a pan or pressure cooker and add in little oil and moong dal. Roast them for a minute.


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In the same pan add in turmeric powder, green chilies, salt to taste and required water. And then pressure cook it for 3 whistles.


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Drain off the excess water to another bowl and try to smash the dal and leaves with the help of the hand smasher.


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Smashed dal and leaves with remaing water.


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Now heat a pan and add in oil or ghee, mustard seeds, cumin seeds.


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Add in sliced onions, hing, crushed garlic(forgot to add) and curry leaves, fry till transparent.


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Add in smashed dal mix, required salt and water. Allow it boil.


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Finally the healthy Brahmi Sambar is ready to serve with hot rice.


Brahmi Sambar

Brahmi Sambar is a very healthy and tasty sambar recipe, it goes well with hot rice, pulka, ragi ball. It is very simple and easy to prepare.

  • Pressure Cooker
  • Pan
  • 1½ cups Brahmi leaves
  • 1 Onion
  • 2 tbsp Moong dal
  • 6 Garlic
  • 2 Green chilies
  • Pinch of turmeric powder
  • Pinch of high
  • Salt to taste
  • ¼ tsp Mustard seeds
  • ¼ tsp Cumin seeds
  • 2 tsp Oil
  • Few curry leaves
  • 1 cup Water
  1. Firstly clean brahmi leaves and keep it aside.

  2. Now heat a pressure cooker and add in little oil and moong dal, fry for a minute.

  3. Then add in cleaned brahmi leaves, green chilies, turmeric powder and salt to taste. Pressure cook it for 3 whistles.

  4. And now drain off the excess water in another bowl and try to smash the dal mix with the help of the smasher.

  5. Now heat a pan and add in oil, mustard seeds, cumin seeds, sliced onions, crushed garlic, curry leaves, hing. Fry till transparent.

  6. Now add in smashed dal mix and drained water. Give a mix and allow it to boil.

  7. Finally brahmi sambar is ready to serve with hot rice.

Brahmi Sambar, Sambar

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.



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