Traditional Beans Green gram Side dish

Healthy beans green gram side dish is a nutritious and tasty side dish recipe. Ingredients used in this recipe are freshly chopped beans, green gram, chopped onions, fresh grated coconuts, oil, mustard seeds, chana dal, urad dal, curry leaves, garnish it with chopped coriander leaves, fresh dill leaves(optional), fresh green chilies, salt as per taste, water as required.

This traditional beans green gram side dish or poriyal or palya can served as an accomplishment with samber rice, rasam rice, and also goes well with chapati too.

So before preparing this side dish, first we need to soak the green gram for 2 hours, it helps to reduces the cooking time of green gram. Otherwise directly also we can cook by pressure cooking them for 2 to 3 whistles.

Consuming fresh fruits and vegetables of all kinds can help reduce the risk of many adverse health conditions, healthy complexion, increased energy, and overall lower weight. Beans are rich in fiber, there are many healthy benefits available in beans such as helps in digestion, reducing weight etc. are some of the benefits of beans.

Green gram alternatively known as mung bean or moong. They are packed with healthy nutrients. With green gram we can make variety of dishes like green gram gravy, sprouted green gram salad (very healthy salad recipe) etc.

Finally there are other side dish recipes, break fast recipes, rice recipes, here is the link given above. Hope you all like it.

How to make beans side dish recipe or how to make beans green gram side dish recipe or beans poriyal or beans palya or beans green gram poriyal or beans green gram palya or traditional beans green gram side dish, side dish for samber rice or rasam rice, hotel style beans green gram side dish recipe, with step by step instructions and pictures are given below with full details.

Table of Contents

Toggle

Tradtional Beans Green Gram Side dish

Traditional beans green gram side dish is a healthy and nutritious side dish recipe. It is served as an accomplishment with samber rice and rasam rice.

• 100 grams Fresh Beans
• ½ cup Green Grams
• 1 Chopped Onions
• ¼ cup Grated coconuts
• 3 Green Chilies
• 1 tbsp Oil
• 2 tsp Chana dal
• 2 tsp Urad dal
• ⅛ tsp Mustard seeds
• few Curry Leaves
• Freshly chopped coriander leaves (Garnishing)
• Dill leaves (Garnishing (optional))

1. Take a pan and add in soaked green gram or pressure cook for 2 whistles. When the green gram is 3/4 th cooked then add in chopped beans and cook till the beans cooks. And keep it aside.

2. Take a another pan and add in oil, mustard seeds, chana and urad dal, green chilies, curry leaves. Add in salt as per taste.

3. Add in cooked green gram and beans. Then give a mix.

4. Add garnish it with chopped coriander leaves, grated coconuts.

5. Now the traditional beans green gram side dish, poriyal, palya is ready to serve.

Methods: