Healthy Drum Stick Leaves Side dish

Healthy drum stick leaves side dish is a healthy side dish recipe, it is filled with nutrients. So, the ingredients used in this recipe are fresh drum stick leaves, chopped onions, freshly grated coconuts, toor dal, dry chili, curry leaves, Channa dal, urad dal, oil, mustard seeds, salt as per taste and water as required. For more spices we can add chili powder. It can be served with samber rice, rasam rice, and even with chapati too.

Drumstick or Moringa has been used for centuries due to its medicinal properties and health benefits. It contains proteins, vitamins and minerals. Drumstick leaves helps to reduce weight gain, help to lower cholesterol and blood pressure, improve energy level, improving eye health, reducing high blood pressure, treating diabetes.

We can make variety of dishes with drum sticks, drum stick leaves, drum stick flowers too. I usually use drum stick leaves in ragi roti, akki roti, jowar roti, chapatis, sambar etc. And I use drum stick flowers in egg burji, cutlets, masal vadas etc., And I use drum sticks in sambers, side dishes.

Finally there are other drumstick recipes you can find and here is the link given above. Drum stick samber, Drum stick flower side dish. Hope you all like it.

How to make drum stick leaves side dish or poriyal or palya or drum stick leaves recipe, with step by step pictures and instructions are given below.

Table of Contents

Toggle

Drum Stick Leaves Side dish or Poriyal or Palya

Drum Stick leaves side dish or poriyal or palya is a healthy side dish recipe, it goes well with samber rice, rasam rice, and even we can have it with chapati too.

• 1 Big Bunch of drum stick leaves
• ¼ cup Toor dal
• 1 Large chopped onions
• ⅛ tsp Mustard Seeds
• 1 tsp Channa dal
• 1 tsp Urad dal
• 1 tsp Oil
• 3 Dry chilies
• ¼ cup Grated Coconuts
• Few Curry leaves
• Salt (As per taste)
• Water (As required)

1. Take a pan and add in oil, mustard seeds, channa and urad dal, dry chilies, curry leaves and salt as per taste.

2. Add in toor dal, and cook till 3/4th of the toor dal is cooked.

3. Add in fresh drum stick leaves and grated coconuts.

Methods: